Workout anywhere Gym or Home using the high quality Resistance Loop Bands from A-TAPE. These Bands can be used for stretching, running and pilates. You can also use it for toning your arms and legs. Made using good-quality refined natural latex, these bands are DURABLE. Can be used for variety of lower body exercises and strengthen your legs, hip and also upper body. Just wrap around ankles, knees, calves, thighs or hands. These are 2 Inch Wide and 12 inches long (24 inches Diameter) with closed loop i.e. no joint.